Coping with stress and anxiety
After COVID-19 and adjusting to new norms at work, many feel increased stress and anxiety. This resource provides practical strategies and tips to reduce stress and anxiety.
Begin your learningLoss, grief and healing
An educational resource to understand how the pandemic has caused experiences of loss and grief, and strategies to move forward in the face of uncertainty.
Begin your learningEmpowering Families affected by psychosis
Having a loved one who experiences psychosis can be frightening and overwhelming, and may take a toll on you. This self-directed program is designed to offer support to you as you care for your loved one.
Begin courseEmpowering Families affected by substance use problems
Having a family member with a substance use problem can be very stressful and overwhelming, which may have a significant impact on you. This self-directed program is designed to empower you as you support your loved one.
Begin courseLog in here for full access
Please note that the subscription-based modules are password-protected and located behind the CAMH firewall. For full access or any other inquiries, please contact stephanie.sliekers@camh.ca
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